my offerings
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I offer Hatha Yoga classes combining physical postures (asana), breathwork (pranayama), meditation and yoga philosophy. My classes are open to all levels, from complete beginners to more experienced practitioners. Whatever your experience, you’ll be encouraged to explore your practice at a level that feels both accessible and challenging for you.
You can find me teaching in studios at JETTS Gyms and Gymbox locations, as well as online. I also offer 1-to-1 private yoga sessions, where we can work together to create a practice that is specific to you.
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Yoga doesn’t have to happen in a studio.
Corporate yoga is where my teaching journey began, when I started teaching yoga in my own workplace. Having worked in an office myself, I know what it feels like to spend hours at a desk, sitting for long periods and moving less than you’d like.
Corporate sessions bring movement and breath into the working day, typically focusing on areas that can hold tension from desk work, such as the hips, shoulders, neck and back.
My sessions are accessible and comfortable in a workplace environment and can be adapted to suit your team, space and experience level. Sessions can be offered as one-off workshops or regular classes.
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I love creating yoga experiences that bring people together, whether that’s introducing someone to yoga for the first time or exploring a particular aspect of the practice in more depth.
I’ve previously led yoga workshops at FS8 High Street Kensington and FS8 Oxford Street, introducing yoga to people who had never practised before. I’ve also taught a special yoga class for gym competition winners and supported my mentor, Maria Caballero, with her backbending workshop.
I can offer one-hour special classes, longer Hatha workshops and collaborative events, tailored to your space, community or occasion. And it doesn’t have to stop at yoga- think Yoga & Brunch, Yoga & Journaling, movement and mindfulness sessions, or something completely unique to your business.
Have an idea you'd like to bring to life? Let's create something together.
Hatha Yoga
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slow flow
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workshops
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studio teaching
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Hatha Yoga ✳︎ slow flow ✳︎ workshops ✳︎ studio teaching ✳︎
UPCOMING TRAININGS & UPSKILLING
I’m always looking to expand my knowledge and develop my teaching. My upcoming trainings include:
Yoga Nidra
Yin Yoga
Chair Yoga
Got an idea you’d like to work on together?
I’d love to hear about it!
Fill out the form with a few details about your idea or collaboration, and I’ll get back to you as soon as I can.